Viva mi Vida! Holistic Health Counseling

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As an off-shoot of Viva la Vida! Live Foods for Life, I am excited to introduce now Viva mi Vida!, my holistic health counseling practice, that promotes sustainable, vibrant health, empowering self-reliance and nutritional sovereignty for all. As an advocate for individual and community autonomy, I’m committed to share my experience and partner in a cooperative inquiry with members of my Chican@/ Latin@ communities to facilitate the re-membering of healthy lifestyles.

This practice allows me to integrate so many different areas of interest and expertise that I have developed during my life! My twenty five years  in higher education have given me the skills for successful participatory teaching and learning, creative research and self-motivation. My experience as a community organizer and youth mentor has taught me how to communicate effectively with a population that is eager to start rethinking their nutritional habits and lifestyle in order to take charge of their bodies, minds and spirits. My ten years exploring a raw food diet, detoxifications and cleanses and the resulting vibrant activation of my being, and my life-long spiritual quest and practices offer me the understanding that, as energetic beings, transformative healing occurs only when we address our mind-body-spirit connection.

I offer bilingual private and group coaching programs, a variety of seminars and workshops on raw food preparation, community cleanses and detoxifications, and holistic health consultant services.

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About Viva la Vida! Live Foods For Life

Sirena Pellarolo, Ph.D. is a food justice activist, raw food educator, certified holistic health coach, radio host and blogger. She advocates for individual and community autonomy, sustainable, vibrant health, empowering self-reliance and nutritional sovereignty for all. In 2009 she created Viva La Vida, Live Foods for Life, a project committed to spread the basics of a raw food diet in working class communities of color as a means to decolonize our bodies from commercial food and foster the re-membering of healthy lifestyles. As a compassionate and experienced healer, Dr. Pellarolo supports her clients in the unleashing of their hidden potentials hiding behind those apparent health challenges. Please visit her holistic health coaching website, www.vivamivida.com, and her raw food and detoxifications blog, livefoods4life.com.

2 Responses »

  1. Pingback: Good Food Day LA: Lessons on Sustainable Living |

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